THE ULTIMATE MENTAL HEALTH DIGITAL PLANNER

83+ pages – For iPad, Tablet & Phone (GoodNotes, Notability & more)

Take control of your mind, emotions, and self-care with the Mental Health Digital Planner — a beautifully designed and empowering toolkit for anyone seeking clarity, calm, and confidence.

Whether you're tracking moods, exploring your emotional triggers, journaling your growth, or simply checking in with yourself, this A4-size PDF is compatible with GoodNotes, Notability, Xodo, and other annotation apps. Perfect for iPad + Apple Pencil, tablets, or phones.

📌 WHAT’S INSIDE?

✔️ Self-Care Journal – Build rituals, explore routines, and deepen your wellness.
✔️ Mental Health Journal – Track emotions, thoughts, and progress over time.
✔️ Trackers – Mood, sleep, water, habit, procrastination, self-care, medication, anxiety, and vitamins.
✔️ Worksheets – Self-discovery, anxiety relief, reframing thoughts, emotional strengths, manifestation, and more.
✔️ Gratitude & Self-Love Journals – Shift your mindset and build confidence.
✔️ Goal Planners – Clarify your mental health goals and life intentions.
✔️ Daily & Weekly Planners – Stay organized and mentally prepared.
✔️ Coloring Pages & Mood Boards – Reflect creatively and unwind.
✔️ Support Circle & Coping Tools – Identify resources and create your self-care system.

📖 TABLE OF CONTENTS

• My Self-Care Journal

• Gratitude Journal

• Things You’re Good At

• Letting Go Worksheet

• Self-Love Notes + Journal

• Self-Care Bingo & Routines

• Mood Board

• Mental Health Goals

• Identifying Triggers + Anxiety Tracker

• Manifestation & Affirmation Journals

• Emotional Strengths & Weaknesses

• Reframing Negative Thoughts

• Self-Esteem Journal

• Anxiety Relief Jar + Prompts

• Monthly Sleep Tracker

• Daily & Weekly Planners

• Procrastination Tracker

• Water Intake Tracker

• Habit Tracker

• Mood Tracker

• Self-Care Tracker

• Medication Tracker

• Vitamin Tracker

• My Goals

• Ways to Cope

• Support Circle Worksheet

• Self-Discovery Worksheet

• Notes Pages

• Reflection Page

• Coloring Sheets

…and more!

🎯 WHO IS IT FOR?

✔️ Anyone managing stress, anxiety, or emotional fatigue
✔️ Digital planner lovers using iPads or tablets with stylus
✔️ Coaches, therapists, or mental health advocates
✔️ Journaling fans, self-care seekers & goal setters

🔥 WHY YOU NEED THIS PLANNER

✔️ Create consistent wellness habits
✔️ Reduce anxiety and increase self-awareness
✔️ Organize your thoughts, emotions, and goals in one calming space
✔️ Enjoy creative tools like coloring and vision boards
✔️ Use across all your devices for journaling on the go

📥 HOW IT WORKS

• Once payment is complete, you'll receive a link to download your planner PDF (A4 size)

• Open it using GoodNotes, Notability, Xodo, or any annotation app

• Use it on iPad, tablet, or phone with your stylus or keyboard

• Reuse the pages infinitely — just duplicate as needed!

❗IMPORTANT NOTES

📌 This is a digital product – No physical item will be shipped
📌 83+ A4 pages – fully printable and usable on digital apps
📌 All sales are final – No refunds due to the digital nature
📌 Personal use only – Not for resale or redistribution
📌 Colors may vary depending on screen or printer

💌 Questions or custom requests? Email us at support@creazives.com — we’re here to help 💕