THE ULTIMATE ADHD DIGITAL PLANNER
100+ pages – Designed for iPad, Tablet & PDF Annotation Apps (GoodNotes, Notability & more)
Struggling with focus, time management, or organization? Say hello to your new sidekick! The ADHD Digital Planner is a calming, creative, and structured system that helps you plan, track, and thrive — with tools tailored for neurodivergent minds.
From daily planning and brain dumps to mood tracking, self-care, and reframing negative thoughts, this planner keeps your life in check and your mind at ease.
Perfect for use on iPads and tablets with GoodNotes, Notability, Xodo, or any annotation app. Just download, upload, and plan your way!
📌 WHAT’S INSIDE?
✔️ Daily, Weekly & Monthly Planners – Structure your day, set priorities, and stay on track
✔️ Brain Dump Pages – Clear your mind and reduce mental clutter
✔️ Mental Health Tools – Journals, worry jars, anxiety relief, coping strategy logs
✔️ Self-Care & Wellness Trackers – Water, sleep, habits, mood, medication, vitamins
✔️ Focus & Procrastination Logs – Identify distractions, measure progress
✔️ Budgeting & Meal Planning – Take control of finances and food choices
✔️ Creative Spaces & Notes – Reflect, draw, express ideas freely
✔️ Emotion + Trigger Worksheets – Identify patterns and reframe your thoughts
✔️ Cleaning & Household Checklists – Keep your space organized and manageable
✔️ Affirmations & Self-Esteem Journals – Boost positivity and mental resilience
📖 TABLE OF CONTENTS (Highlights)
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Daily, Weekly, and Monthly Planner
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Calendar & Month at a Glance
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Brain Dump Pages
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Meal Planner + Grocery List & Checklist
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Weekly Fitness Planner
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Budget Tracker
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Cleaning Checklist + Household To-Dos
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Water Tracker, Sleep Tracker, Habit Tracker
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Mood, Medication, and Vitamin Trackers
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Procrastination Log
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Self-Care Bingo & Checklist
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Mental Health Goals
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Reframing Negative Thoughts Worksheets
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Self-Esteem Journal
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Trigger Identification + Anxiety Journal
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Coping Strategies & Breathing Techniques
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Worry Jar
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Creative Space & Notes Pages
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My Goals Planner
…and much more!
🎯 WHO IS IT FOR?
✔️ Adults & teens with ADHD or executive functioning challenges
✔️ Neurodivergent creatives who crave structure without the overwhelm
✔️ Wellness lovers, journaling fans, and mental health advocates
✔️ Coaches, therapists, and productivity enthusiasts
✔️ iPad users who love using GoodNotes or Notability for organization
🔥 WHY YOU’LL LOVE THIS PLANNER
✔️ Built with ADHD brains in mind — visual, flexible, and easy to use
✔️ Helps improve focus, mood, and executive functioning
✔️ A perfect balance of productivity + mindfulness
✔️ Reusable forever – duplicate and annotate digitally
✔️ Designed for clarity, calm, and self-compassion
📥 HOW IT WORKS
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Once payment is complete, you’ll receive a download link for your ADHD Digital Planner (A4 PDF format)
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Open it with GoodNotes, Notability, Xodo, or your favorite annotation app
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Works beautifully on iPads, tablets, and smartphones
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You can also print it if you prefer physical copies
❗IMPORTANT NOTES
📌 Digital product only – No physical item will be shipped
📌 Compatible with most PDF annotation apps
📌 All sales are final – Due to the digital nature, no refunds
📌 Designed for personal use only – No resale or file sharing
📌 Color may vary slightly depending on screen or printer settings
💌 For questions or custom bundle requests, feel free to reach out at support@creazives.com – we’re here for your journey 💕
